Needed by nature
Wanted by habit, Oh Salt
Pickled me deadly
Ok, that might be a smidge dramatic. I've yet to master the whole silly part of this weekly exercise. Anyway, a lifetime of poor choices, coupled with a genetic one-two punch, has given me high blood pressure. Thing is, I'm a salt-a-holic. Nearly everything (pre-packaged) that I want to eat is sodium-laden. The only real answer is to stop with the "convenience" foods and eat real food.
I'm in the market for a good salt replacement... what do you recommend?
